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Mini Blueberry Oat Flour Muffins

Nothing beats muffins in the morning, especially when you have these vegan blueberry muffins on hand.
Prep Time 15 minutes
Cook Time 15 minutes
Course Breakfast

Ingredients
  

Dry Ingredients

  • 2 cups oat flour I take 3 cups of instant oatmeal and toss it into my vitamix (or a regular blender) to make 2 cups of oat flour
  • 3/4 tsp baking soda
  • 1/2 tsp baking powder
  • 1/8 tsp salt

Wet Ingredients

  • 3 bananas mashed
  • 3/4 cup unsweetened apple sauce
  • 1/2 cup canola oil
  • 1 tsp vanilla extract

Instructions
 

Wet Ingredients

  • Set your oven for 350 degrees. I try and use the convection option whenever possible. Grab your mini-muffin tons and spray a touch of olive oil into the tins (if you are using muffin liners, spray a touch of oil in the liners as well). Get out your bowl and mash up the bananas. Make sure no large lumps are visible. Then toss in the apple sauce, canola oil and vanilla extract. Mix with a handheld mixer (or standing mixer is fine too) for about 2 minutes, until you can't see any lumps.

Dry Ingredients

  •  In a separate bowl mix the dry ingredients – flour, baking powder baking soda, brown sugar and salt–whisk around to it’s all nicely sifted together. Time to mix the bowls together! Using a spoon, spoon in the wet ingredients into the dry and mix together using your mixer (about 2-3 minutes). Put the batter into the muffin tins. I like to fill them up 3/4 of the way up. 

Baking!

  • Bake at 350 degrees F for 13-15 minutes! Once cooked, cool them for a few minutes on the pan to enjoy! 
Keyword allergy friendly, breakfast, dessert